We all clench our teeth every once in a while if we’re irritated, angry, or annoyed. However, if we clinch or grind our teeth together regularly as a habit or unconsciously, this can cause serious problems for our oral health. In this blog, we’re going to take a look at the causes of bruxism, how it damages your teeth and gums, and how it affects orthodontic treatment.
If you’re ready to schedule an appointment with a San Francisco orthodontist, give Camilo Riano Orthodontics a call today. If you’re experiencing bruxism, it’s best that you seek treatment as soon as possible.
What Causes Bruxism?
Although there are many possible causes for bruxism, there are two things in particular that often result in grinding of the teeth: stress and misaligned teeth. If you’re going through a stressful time in your life, your jaw muscles may tighten and cause you to grind your teeth frequently. Oftentimes, this is unconscious and people don’t even realize they’re doing it until their teeth or gums become sore. It’s also not uncommon for people to experience bruxism at night while they’re sleeping. If teeth are misaligned, people may develop bad habits of grinding certain teeth together.
What Are The Risks?
Bruxism can result in reduced enamel on the tooth surface, soreness, and jaw pain or temporomandibular joint disorder. If the issue persists long enough, it can contribute to tooth decay, gum disease, gum recession, and bone loss in the jaw.
What You Can Do
There are several things you can do to help prevent bruxism.
Wear A Night Guard
A night guard is a mouthguard-like piece that goes in between your teeth when you sleep. Try wearing one of these for several weeks to a month and see if the tooth or gum pain dissipates. If it does, you’ll know that bruxism was occurring at night
It’s never easy trying to reduce stress in your life. You may enjoy living a busy life or you may work a lot which causes the stress. However, there are steps you can take to reduce stress which will, in turn, reduce the likelihood that you will grind or clench your teeth.
Speak To An Orthodontist
The other major cause for bruxism is misalignment of the teeth. Although you may not be feeling any direct pain from the way you bite or the way your teeth are alignment, it could be having a long-term impact on your oral health. When people have misaligned teeth, they are more likely to have a bite that puts an increased amount of pressure on one or several teeth. When this happens, they’re also more likely to develop bad habits like grinding their teeth.
If bruxism is a concern to you, be sure to call an orthodontist at Camilo Riano Orthodontics. We are committed to helping you find a solution that works best for you while taking your long-term health into consideration. Call us today to schedule an appointment.